Self-Care Is For Everywhere
When it comes to self-care, we all, well most of us, take some measures to look after ourselves. Be it our hair, our nails, our skin – even our mental health – which at Dinaya HQ we very much advocate for – but there is one area that seems to become more of an afterthought, or even completely neglected.
Our intimate area.
For clarity, this is our inner thighs, genitals, vulva and vagina.
For some reason, we’re led to believe that our whole body should either be odourless or smell delightful. Well, we’re here to break it gently to you – the human body kinda stinks - and it’s completely normal! From skin gland excretions to bacterial activity (the good kind) we all exude an individual aroma depending on our own makeup, including down there. When it comes to the genitals especially, there seems to be a high level of pressure (thanks unrealistic media!) that we should be hairless, odourless and always fresh and squeaky clean.
We’re here to show you that feminine self-care is for all ages, no matter what stage of life you are at and give you our top 5 products to help give you that comfortable living-my-best-life feeling - as well as healthy!
So, let’s dive in…
Step Away From The Soap…
Most of us are guilty of reaching for that highly scented sweet soap when we’re washing our bodies, including down there. Well, we have news for you. The skin around the vulva is incredibly sensitive. Regular soap in all its perfumed glory is just too harsh and usually contains synthetic ingredients whilst masquerading as something that’s good for you (we see you fake tea tree oil!). Whilst a mild unscented soap is enough to clean the area, sometimes we just want a bit of a treat for the senses but without the nasties. Step up our Yoni Probiotic Foam Wash (link to product in shop! Not only incredibly cleansing and hydrating, the probiotic-derived bio-actives combat unwanted odour, itchiness and as well as alleviating dryness and inflammation while supporting pH balance and preventing harmful bacteria. Cosmetic grade rose quartz also provides gentle exfoliation preventing ingrown hairs, razor rash and blemishes and leaves your skin feeling hydrated and squeaky clean. Yep, we’ll definitely pass on that soap!
Keeping A Frequent Check On Your Health
Now, this is a much overlooked product, which in our eyes is an absolute must have! Whilst we will always advise to seek out medical attention, especially if things aren’t feeling quite right down there, it’s nice to know that you have something in your health and beauty cupboard to keep regular tabs on what might be going on in your pants. Let’s see how this genius (yet low cost) item can help.
Our Yoni pH Strips (link item!) come in a bumper pack of 30 strips to keep you stocked for longer. They allow you to easily test your natural pH level in the comfort of your own home and keep on top of your feminine hygiene. Our strips can quickly diagnose thrush and bacterial vaginosis and allow you to seek further treatment sooner if needed. Dealing with any imbalance in our bodies can leave us feeling out of sorts – even unwell. So take back control of your body and feel the best you’ve ever felt. If in doubt – test! Which leads us on to….
If In Doubt, Steam!
Now, we’re not one to name drop (usually) but a certain Chrissy Teigen was shown to be using a vaginal steamer and well, we wanted to shout it from the rooftops! We love Chrissy for her honesty and her willingness to share healthcare tips with the public that, well, also run a little intimate – but taking a leaf out of Mrs Legend’s book - feminine care absolutely should be something we talk about openly!
The Dinaya Steam Herbs set provides gentle support by cleansing and purifying the intimate feminine area. Using a unique combination of medicinal herbs works to detoxify the vaginal and uterine linings in a safe and painless way. Dinaya’s way of health combines ancient methods as well as more modern findings to find that perfect balance to promote a better range of benefits; fighting infection, regulating menstrual cycles, reproductive health, reducing menopausal symptoms and much more – which all contributes to a more centred and balanced way of life. Pop on an eye mask and prepare for a treat!
And well, if it’s good enough for Chrissy Teigen, it’s definitely good enough for us.
Taking Your Daily Pill (Internally!)
So, you wake up in the morning, drink that detoxing glass of hot water and lemon, do a few stretches and take your supplements. All good so far – but what about taking care of your Intimate Area? No, we don’t mean jumping in the shower. We mean capsule form! Yes, really! The most convenient form of feminine care that gets right to the source immediately - we thought you’d like the sound of this one… It’s no longer just about lotions and potions, hunni’s. These Dinaya Yoni Herbal Powder Capsules (link to shop) are here to help keep your health in balance, conveniently. When your pH balance is unsettled, we’re talking bad odours, vaginal discharge, unpleasant itching, urinary tract infections, vaginal fungi, and the dreaded Bacterial Vaginosis (BV) – it can truly affect your day to day life. They can even help reduce the severity or duration of a Herpes outbreak. These caring capsules are designed to prevent these complaints and disorders – and even provide a gentle vaginal cleanse after a menstrual cycle. All this and no chemical or synthetic ingredients. Pure plant-based, herbal remedy. Give them a try and prepare to feel renewed.
Gel It Up
We get it. Everyone is different. Which is why it’s important to have a variety of feminine care products out there to suit each body as well as preference. From nourishing oils to non-fuss internal capsules. The one constant in our range is to create products made entirely from 100% plant and herbal ingredients. Making sure we only use natural ingredients and boycotting all that is synthetic is our main motivator.
Gels are a firm favourite with many women with the consistency being similar to our intimate areas and so, easily absorbed into the body. They also create instant hydration when feeling dry and uncomfortable. With women being so in tune with our own bodies, we quickly know when something isn’t quite right. Unpleasant odours, increased vaginal discharge, itching, cystitis and bacterial vaginosis can all indicate that your pH level has become imbalanced. Using our specially curated blend of herbs, our Yoni Gel applications give Mother Nature a helping hand by supporting the naturally occurring ‘good’ bacteria in our bodies. Our easy-to-use Yoni Gel Individual Applications (link to shop) will help your body return to its normal function, allowing you to feel fresh and confident again.
Final Words From Our Favourite Subject
Yes, we get it - it can be a minefield out there when it comes to feminine products and hygiene but we’re here to help simplify it by creating our gentle, caring but effective range of natural solutions and preventions. There are though, a few more things we’d like to add to make sure you’re not contributing to disturbing your own flora and fauna;
Cotton underwear is where it’s at – and yes, you CAN find those sexy pieces in cotton. Always choose breathable fabrics over synthetic – restrictive materials can be a breeding ground for vaginal infections by causing friction and adding moisture. Definitely Unsexy! Healthy bits are where it’s at.
Ditch the Douching! It sounds overkill to say but treat your bits with a little TLC. Steer clear of those abrasive scrubbers in an effort to clean your nether regions more effectively. Heads up – the vagina is a wonderful thing. Whilst you may feel fresher by cleansing the skin around the vagina, you certainly don’t need to clean inside. Stripping away the natural goodness hidden from view may disrupt the pH balance inviting discomfort or even worse, bad infections.
But in this case, if the worst was to happen – don’t panic – moments like these are why Dinaya exists and if you’re still not sure – drop us a line!
In the meantime, we wish you all happy yonis!